Support packages
Thoughtfully tailored guidance to nurture restful sleep and calm feeding journeys for you and your baby. Select the right level of care for your family's needs.
The Foundation - $249
A personalized plan for families ready to take the next step on their own.
The Foundation includes:
- Comprehensive intake questionnaire and assessment
- Review of your child's sleep history and patterns
- Review of environment and family goals
- Personalized, in-depth sleep plan
- 60-minute phone consultation, walking you through your personalized recommendations
- Opportunity to ask questions and make sure you feel confident getting started.
Follow-up support is not included
The Journey - $449
Personalized guidance with support along the way.
The Journey includes everything in The Foundation, plus:
- Two weeks of follow-up support (email)
- Troubleshooting as challenges arise
- Adjustments to your sleep plan when appropriate
- Guidance as your child adapts to new routines and strategies
- Continued professional guidance thought your support period
*Most Popular
Best for families who want guidance and reassurance while implementing their plan.
Nurture & Bloom - $649
More support. More connection. More room to adjust.
Nurture & Bloom includes everything from The Journey, plus:
- 4 weeks of follow-up support
- One additional 30-minute consultation
- Troubleshooting through developmental changes, regressions, or sleep challenges
- Priority communication during the support period (text support is included)
- Growing together through a sustainable rhythm
Best for families who want comprehensive, ongoing support where I can hold your hand every step of the way.
The Whole Nest
The ultimate combined sleep and breastfeeding package.
*Coming soon
Add-on support options
Flexible, focused add-ons to extend your guidance, answer emerging questions, or smooth out unexpected transitions.
Nestside Support
Want the reassurance of being able to reach out when a question comes up?
$125
Includes:
- Direct text access to your sleep consultant (Mon-Fri, 8-9 pm)
- Troubleshooting, questions, and guidance when things don't go as expected
- Encouragement and accountability
*this service does not include overnight or emergency support
Newborn Support
Provides personalized education and support, and healthy foundations for families with babies under 12 weeks old.
$199
Includes:
- Newborn sleep assessment and questionnaire
- Personalized newborn sleep guidance
- Age-appropriate sleep expectations
- Understanding sleepy cues and wake window
- Soothing strategies
- Healthy sleepy foundations
- Safe sleep education
- 60-minute phone consultation
- 1 week of support
*not formal sleep training
Returning Families Reset
Things change. Babies grow. Toddlers develop new habits. Travel, illness, milestones, and life traditions can all affect sleep.
$85
Includes:
- 30-minute phone consultation
- Review of your current sleep concerns
- Troubleshooting and recommendations
- Clear next steps
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